FITNESS

Our Fitness Services

Fitness Bootcamp

Our Fitness Bootcamp at Lumin Fitness is an intense, results-driven program designed to challenge and inspire. Each session combines strength, cardio, and agility drills for a total-body workout that pushes your limits and improves performance. With expert instruction and group motivation, you’ll boost stamina, burn calories, and see noticeable progress fast.

Strength Training

The Strength Training program at Lumin Fitness focuses on building lean muscle, increasing power, and improving functional movement. Using free weights, resistance equipment, and bodyweight exercises, our trainers tailor workouts to your fitness goals. Whether you’re new to lifting or experienced in the gym, you’ll gain the tools and confidence to grow stronger safely and effectively.

Boxing Classes

At Lumin Fitness, our boxing classes deliver an exciting mix of cardio, strength, and skill training. Led by experienced coaches, these classes teach proper boxing techniques—from footwork and striking to defense—while providing a full-body workout that builds endurance, coordination, and confidence. Perfect for all fitness levels, you’ll train hard, relieve stress, and have fun in a motivating, team-driven environment.

Yoga

HIIT (High-Intensity Interval Training)

HIIT classes at Lumin Fitness are designed to maximize results in minimal time. Through alternating bursts of high-intensity effort and short recovery periods, you’ll burn fat, build endurance, and elevate your metabolism long after the workout ends. Each session is fast-paced, energizing, and scalable to your fitness level, keeping you motivated and constantly improving.

At Lumin Fitness, our yoga classes bring balance to your body and mind. Guided by skilled instructors, you’ll move through poses that improve flexibility, strength, and posture while reducing stress and promoting relaxation. Whether you’re looking to unwind after a tough workout or deepen your mind-body connection, our yoga sessions offer the perfect space to reset and recharge.

BELONG

“Your transformation starts the moment you decide to show up. We will take care of the rest.”

We believe the strongest gains come from the energy of the people around you. You'll know you're in the right place when the person next to you spots your last rep, when the boxing crew is still energized after sparring, with gloves touching and laughter cutting through the exhaustion, and when "good set" truly means something. This isn't a social club with weights; it's where respect comes from what you do, not what you say. Come for the training, stay for the people who make you better.